Many parents are becoming more aware of how screen use can affect children. Too much time on devices may make it harder for kids to practice self-soothing, explore their creativity, stay socially connected, get enough sleep, or stay fully engaged in learning. Being mindful about screen habits can help support healthier development and more balanced daily routines.

Here at Bay Street Pediatrics, we’ve explained how screens affect our children and what to offer in lieu of screens, but we completely understand how it can seem impossible to reduce or eliminate screens entirely. Thanks to the recent book “10 Rules For Raising In A High-Tech World” by Jean M. Twenge, PhD, we can offer these workable and realistic guidelines. Learn more… about Can We Break Technology’s Hold On Our Children?