It seems that there is a surplus of advice and information about how to be happier. So what is the real story, and is it possible to help our kids be happier? How can we make our little ones sturdier or less inclined to feel sadness or worry? After all, we as parents are as happy as our least happy child!
Recently, neuroscientists have been busy at work studying the brain and have gained a deeper understanding into this mystery, and their insights have the potential to create an “upward spiral of happiness” in our lives.